Yoga therapy is designed to help you address your unique health and wellbeing goals so you can reconnect with the best version of you and take back ownership of your wellness journey. Prana Clinic takes an integrated approach to the healing journey. This means that regardless of whether your main concern is emotional, physical, or spiritual in nature, we're going to work on finding balance overall. Together, we’ll identify habits that have been holding you back and replace them with patterns, skills, and practices that facilitate your journey to optimal health. Instead of just getting prescribed yet another wellness routine that makes life feel like a balancing act, you’ll discover what actions feel sustainable & authentic to you, fit into your lifestyle, and, most importantly, make YOU feel the most alive, whole, and well.